3.1 From 30 To 60 Minutes
Key takeaway: You have already enjoyed two easy 30-minute Laughter Wellness classes in lessons one and two. Let’s now explore the 60-minute class format to expand your skills. After you have grasped the process and led a few classes, leading longer classes will become a breeze (e.g., 90 minutes or longer). These longer classes follow the same structure but include additional exercises and more time for participants to connect and share with each other, making them even more enjoyable and entertaining.
On this page:
- 60-Minute Class #1: The Video, The Exercises
- 60-Minute Class #2: The Video, The Exercises
- 60-Minute Class #3: The Video, The Exercises
60-Minute Class #1
The Video
Play and participate in the following video, but pause it after each exercise to follow its progression using its associated session plan.
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