You have already enjoyed two easy 30-minute Laughter Wellness classes in lessons one
. Let’s now explore the 60-minute class format to expand your skills. After you have grasped the process and led a few classes, leading longer classes will become a breeze (e.g., 90 minutes or longer). These longer classes follow the same structure but include additional exercises and more time for participants to connect and share with each other, making them even more enjoyable and entertaining.
On this page:
On this page, you will find three 60-minute classes, each with 26 new exercises to explore (that’s 78 new exercises in total). I invite you to take the time to practice and familiarize yourself with each one at your own pace. Enjoy the process of discovering new ways to experience joy and wellness through laughter!
60-Minute Class #1
Play and participate in the following video, but pause it after each exercise to follow its progression using its associated session plan.
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