In A Nutshell
The Laughter Wellness method is a whole brain-and-body wellness and well-being workout. It’s a non-pharmacological, complementary and safe approach to dis-ease that helps improve physical, psychological, emotional and social health and ultimately the quality of life. It does not require specialized preparations, such as suitable facilities and equipment, and it is easily accessible and acceptable. Laughter Wellness incorporates a series of cognitive-behavioral therapies to spark laughter, arouse smiling, pleasant feelings and positive energies, and offer a whole new way of unleashing positivity, peace of mind and promoting multiple aspects of wellbeing.
It was created by Sebastien Gendry, a France-born American expert in laughter for wellness and wellbeing.
Laughter Wellness Teasers
High resolution pictures
Credit: Sebastien Gendry
About Sebastien Gendry, creator of the Laughter Wellness method
Sebastien Gendry is a France-born American expert in laughter for wellness and wellbeing, creator of the Laughter Wellness method. He played a major role in introducing Laughter Therapy in North America, Russia, Palestine and other countries and has been offering a variety of laughter programs every year on three to four continents for the past decade. Sebastien encapsulates and shares the power of positive and playful energy and creativity. He doesn’t claim to be funny but he does make people laugh!