- Do you feel that your teaching approach lacks excitement or has become monotonous?
- Are you eager to discover fresh and innovative methods to enhance stress reduction, resilience, positivity, a sense of community, psychological safety, and holistic well-being in your classes, all while creating unforgettable experiences that keep clients coming back for more?
- Are you looking to broaden your skillset and distinguish yourself as a wellness professional, so you can attract a diverse audience, expand your client base, and make a meaningful impact on the world while earning money doing what you love?
Overview

Instructor Bio
Sebastian Gendry is a Franco-American wellness engineer. He created the Laughter Wellness method in the late 2000s as a result of his personal journey to overcome burnout. His refreshing approach to well-being has helped thousands of people improve their quality of life and build bridges between the island of pain and the mainland of well-being. In 2004, Sebastian became the first French and American Laughter Yoga teacher, and in 2010, he became a master trainer in the same method. He played a crucial role in introducing Laughter Yoga to North America, Russia, and other countries, directly inspiring the creation of hundreds of laughter clubs worldwide. His regular appearances on American, European, and Australian press and television have been seen by over 300 million people, including features on the Oprah Winfrey Show, 60 Minutes, and ABC Good Morning America. His life mission is to create a happier planet.
What People Say
- “I’ve seen an incredible improvement in my residents’ overall physical health. Their immune systems are stronger, and they’re enjoying life more than ever.”
- “I’ve found the Laughter Wellness classes invaluable in helping my clients experience breakthroughs in their emotional well-being. The unforgettable experiences have made a lasting impact on their lives.”
- “My self-esteem and confidence have soared, and I can see the positive effects on my patients as well.”
- “The communication skills I’ve developed through this course have made such a difference in my work. I’m now able to connect more effectively with the people I serve and build stronger, more supportive relationships.”
- “The emotional intelligence I’ve gained from facilitating Laughter Wellness classes has been invaluable. It’s fostered empathy and self-awareness in me, which has improved my relationships with clients and helped them grow.”
- “My energy levels have skyrocketed since I started facilitating Laughter Wellness classes. I feel more motivated and inspired than ever before, and my coworkers have noticed the change too.”
Guiding Principles
The following five axioms are the foundation of Laughter Wellness:
Code of Ethics
Here is the Laughter Wellness code of ethics and best practices:
Frequently Asked Questions
The course is structured into comprehensive modules that cover various aspects of Laughter Wellness, including its principles, techniques, and applications. The time required to complete the course will depend on your learning pace and the time you can dedicate to it. Although most participants can finish the whole course within a few weeks, expect to spend a few months to practice and integrate all the material presented.
There are no specific prerequisites for taking this course. However, a passion for wellness, personal growth, and making a difference in the lives of others is beneficial to get the most out of the training. It provides all the necessary knowledge, tools, and techniques for anyone looking to facilitate Laughter Wellness classes, regardless of their background.
This workshop is relevant for anybody who wants to improve their well-being and quality of life and values rich and meaningful human connections, but it is especially indicated for:
- Community and recreational centers staff
- Corporate wellness program managers
- Employee Assistance Program providers
- Fitness and dance trainers
- Health and wellness coaches
- Human Resource professionals
- Mental health professionals
- Retirement homes and assisted living facilities staff
- School teachers and counselors
- Yoga and meditation instructors
Laughter Wellness is a comprehensive and innovative well-being method that combines the best elements of laughter practices, positive psychology, mindfulness, and other proven techniques to promote personal growth, emotional well-being, and overall health. This unique approach encourages participants to engage in various uplifting activities, such as laughter exercises, mindfulness techniques, and positive psychology practices, tailored to meet individual needs and preferences.
The way it works is like a circuit breaker for pain and negativity and a washing machine for dirty emotions. It intentionally sets the energy of laughter in motion, acting as a powerful trigger for benefits in five dimensions (physical, mental, emotional, social, and spiritual health) that form the foundation of healing.
What Laughter Wellness Does To People
