In the mid-2000s, French-American wellness engineer Sebastian Gendry embarked on a personal quest to recover from burnout and a life filled with stress and negativity. His journey led to the development of Laughter Wellness, an innovative and comprehensive method that integrates the best of laughter practices with research-based techniques from positive psychology, mindfulness, and more.
Laughter Wellness works like a circuit breaker for pain and negativity and a washing machine for dirty emotions. It intentionally sets the energy of laughter in motion, acting as a powerful trigger for benefits in five dimensions (physical, mental, emotional, social, and spiritual health) that form the foundation of healing. It fosters healthy brain functioning and morale and lessens social dysfunction and distrust.