Discover and learn Laughter Therapy: The Laughter Wellness Level 1 Teacher Training (International Certification) Is Ideal For Those Who Are Seeking And/Or Want To Teach The Physical, Emotional, Mental, Social and Spiritual Benefits Of Laughter in Social Settings

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The Laughter Wellness Level 1 training offers a solid foundation in Laughter Wellness. You will be able to:

  • Explain the rational for using Laughter Wellness as form of complementary (lifestyle) medicine and psychosocial intervention.
  • Describe the key paradigm shifts in the Laughter Wellness rationale and method.
  • Discuss the main health benefits of Laughter Wellness.
  • Discuss the contraindications of Laughter Wellness and what to do with people at risk.
  • Discuss strategies to use the Laughter Wellness techniques and principles in your own life and work.
  • How to strengthen one’s self-confidence and self-image.
  • Reliable and sustainable ways to get a healthy D.O.S.E. of happiness (Dopamine, Oxytocin, Serotonin, Endorphins) daily.
  • Outline the process for quantifying the efficacy of Laughter Wellness.
  • Explain and demonstrate:
    • How to lead Laughter Wellness sessions with the general public.
    • How to capture people’s interest and wow them within the first couple of minutes of any program you offer.
    • How to transform a group of strangers into a unified team within seconds.
    • The five key reminders of Laughter Wellness.
    • The muscular difference between a fake and a true smile.
    • How to facilitate powerful laughter meditations.
    • Five essential grounding techniques + Pranayama exercises.
Rock solid education
    • How to structure and run an effective debrief.
    • Four essential ideas to have participants interact more.
    • Over 60 exercises, activities and special techniques.
    • How to handle difficult people.
    • Four effective techniques to wrap up any Laughter Wellness sessions and how to get a standing ovation every time.
    • How to address 10 common challenges faced during laughter sessions.
    • How to transform a 30-90 minutes class into a 3-6 hours workshop.
    • And more…

You will practice everything you learn, both in group and with a partner.

Learn in-person
…Or learn online! Read more.
  • Comprehensive training manual
  • No diploma or resources
Special offer
Contact us for instructions on how to get this discount.
Cancellation policy, Where to stay, What to bring for in-person trainings, and more…
Here are five of the key reasons why Laughter Wellness is unique from a learning and teaching perspective.

Key reason #1 What it means
Laughter Wellness is a complete methodology.
  • Laughter Wellness is thoroughly documented and everything you need to know is already included in the training material. You never have to take notes.
  • You will never have any kind of performance anxiety not knowing what to do because we have 100s of professional exercises always ready and available for you in the online laughter session planner.
Key reason #2 What it means
Laughter Wellness is filled with laughter, yes, but – and it’s a big BUT – it’s about wellness and wellbeing.
  • While everything we do aims to be experienced as fun, in all truth fun is a just a convenient distraction because there are always (usually several) therapeutic goals for every exercise and activity that we engage in.
Key reason #3 What it means
In Laughter Wellness we don’t fake or force anything and we discourage silly or crazy behaviors.
  • Our laughter-based programs are not a show or a way to get people’s attention. From a facilitator’s perspective this is very freeing because your job is to facilitate a particular dynamic, not to entertain people or try to shine in front of them.
  • Laughter Wellness has one key idea: Choose to laugh (By choosing to laugh, you create safety for yourself, while establishing a choice to live.)
Key reason #4 What it means
Laughter Wellness uses very clever techniques to silence the mental chatter, the negative voice in people’s heads that usually say “I can’t, because”, and you will learn how to use these techniques.
  • You will never have to worry about difficult groups or negative people, because they don’t stand a chance. It’s just not possible to keep thinking bad when you start to feel good.
Key reason #5 What it means
Laughter Wellness is a western approach to the world of therapeutic laughter that embraces the many different approaches that are going on.
  • You’re getting the best of all worlds in a delivery format that’s grounded in science and is reliable and sustainable.
I know these words have been used before, but I swear they went through my head as well. By the end of the training, I not only had new core muscles, I didn’t want to leave. HOW MUCH FUN!!! I felt like I had changed. I definitively was NOT the same person I had arrived as. Are you ready to change from the inside out? If so, sign up for the next training with Sebastien! You’ll never be the same!!!
Lori Lee Saille, College Professor
Lori Lee Saille, College Professor
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Become a Certified Laughter Wellness Teacher!

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