What to expect:
Laughter Wellness is an interactive body mind practice that invites you to laugh regardless of how you are feeling. It develops positive attitude and improves physical, mental, emotional and social well-being.
Come experience and learn essential joy-filled tools and techniques to release physical and emotional tensions and create positive behavioral changes. You will discover a novel approach to feeling the joy in your heart, access your inner cellular pharmacy, open your lungs and ventilate your spirit, and much more.
Prepare to get a healthy D.O.S.E. of happiness (Dopamine, Oxytocin, Serotonin, Endorphins) coming straight out of your own inner cellular pharmacy, at no extra cost and no negative side effects!
What to bring:
- An open-mind and a big smile.
- Comfortable clothes & footwear.
- A bottle of water.