>>Too Blessed To Be Stressed
Too Blessed To Be Stressed 2017-11-15T14:21:38+00:00

Too Blessed To Be Stressed

…From Low To Glow
…From Oy To Joy

Duration: 30-120 minutes.

What to expect:

Laughter Wellness is an interactive body mind practice that invites you to laugh regardless of how you are feeling. It develops positive attitude and improves physical, mental, emotional and social well-being.

Come experience and learn essential joy-filled tools and techniques to release physical and emotional tensions and create positive behavioral changes. You will discover a novel approach to feeling the joy in your heart, access your inner cellular pharmacy, open your lungs and ventilate your spirit, and much more.

Prepare to get a healthy D.O.S.E. of happiness (Dopamine, Oxytocin, Serotonin, Endorphins) coming straight out of your own inner cellular pharmacy, at no extra cost and no negative side effects!

What to bring:

  • An open-mind and a big smile.
  • Comfortable clothes & footwear.
  • A bottle of water.

PHYSICAL BENEFITS
Learn how to use laughter as a valuable form of preventive and complementary medicine and provide important natural defenses against illness.

EMOTIONAL BENEFITS
Learn how to elevate mood, counteract depression symptoms and promote recovery from negative emotions.

MENTAL BENEFITS
Learn how to diffuse bad stress, enhance problem-solving skills and create  new perspective.

SOCIAL BENEFITS
Learn how to foster better communication, help build cooperative bonds, and improve empathy between people.

ON A DEEPER LEVEL
Learn how to create an inner pool of attraction for a different, positive and more integrated way of being in the world!

About Sebastien Gendry, creator of the Laughter Wellness method

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