>>Laughing, Happy And Well
Laughing, Happy And Well 2017-12-18T15:11:03+00:00

Laughing, Happy And Well

What to expect:

Discover a new vision of laughter! The Laughter Wellness method is a movement-based wellness modality that teaches sound, simple and effective exercises, techniques and strategies for laughing away stress, tension and pressure in minutes. You will experience a range of joy-filled activities that spark laughter and help create and sustain positive energies, offering a whole new way of unleashing positivity, peace of mind and optimizing wellbeing.

Prepare to get a healthy D.O.S.E. of happiness (Dopamine, Oxytocin, Serotonin, Endorphins) coming straight out of your own inner cellular pharmacy, at no extra cost and with no negative side effects. Laughter cannot heal nor solve anything, but it can help to heal and dissolve everything.

What to bring:

  • An open-mind and a big smile.
  • Comfortable clothes & footwear.
  • A bottle of water.

PHYSICAL BENEFITS
Learn how to use laughter as a valuable form of preventive and complementary medicine and provide important natural defenses against illness.

EMOTIONAL BENEFITS
Learn how to elevate mood, counteract depression symptoms and promote recovery from negative emotions.

MENTAL BENEFITS
Learn how to diffuse bad stress, enhance problem-solving skills and create  new perspective.

SOCIAL BENEFITS
Learn how to foster better communication, help build cooperative bonds, and improve empathy between people.

ON A DEEPER LEVEL
Learn how to create an inner pool of attraction for a different, positive and more integrated way of being in the world!

Frequently Asked Questions
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