In A Nutshell
The Laughter Wellness method is a movement-based wellness modality that teaches sound, simple and effective strategies for laughing away stress, tension and pressure in minutes. It incorporates a range of joy-filled techniques and exercises that spark laughter and help create and sustain positive energies, offering a whole new way of unleashing positivity, peace of mind and promoting multiple aspects of wellbeing. It was created by Sebastien Gendry, a France-born American expert in laughter for wellness and wellbeing.
Laughter Wellness Teasers
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Credit: Sebastien Gendry
About Sebastien Gendry, creator of the Laughter Wellness method
Sebastien Gendry is a France-born American expert in laughter for wellness and wellbeing, creator of the Laughter Wellness method. He played a major role in introducing Laughter Therapy in North America, Russia, Palestine and other countries and has been offering a variety of laughter programs every year on three to four continents for the past decade. Sebastien encapsulates and shares the power of positive and playful energy and creativity. He doesn’t claim to be funny but he does make people laugh!